If you haven't heard of Lululemon, you have now and need to jump on their bandwagon. Not only do Lululemon have the most awesome range of athletic wear, they offer free Yoga and Running Groups as well. I've been thinking of joining a running a group for a while now, and thought since it was free why not if it a go, and I'm so glad I did.
About 6 of us met outside the highpoint store, signed a waver form and we were on our way. For the middle of winter we were lucky it was the perfect mild evening for the 4 km run along the Maribyrnong River. Whilst it wasn't a long run run, our leader set us a great pace and surprisngly I was able to keep up.
It's amazing what you can do when you're in a group being pushed a long and outside your comfort range. Normally I plod along around 5.5km per hour, but I managed to keep up an average speed of 7.5km per hour. Was quite pleased with that!
I was also extremely lucky as whilst I was out enjoying the run, my boy was a home cooking my dinner. Baked Salmon and a "man salad" as he calls it on the side, Yum! What a lucky girl I am!
If you're interested in joining the fun, check out the notice boards inside all Lululemon stores or sign up to their mailing lists. At the moment this group meet every Monday night at 6pm at the Highpoint store.
Nigh Night all - I'm exhausted x
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| PM's Baked Salmon and Man Salad with Walnuts and Orange |
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